A journal of my runs, my triumphs, my falls, and the things that keep me going!
(via runnit)
So I’m trying to incorporate some stretching/yoga into my training as well as more arm workouts. My arms are the weakest part of me and it’s time I get them in shape for my last high school seasons. Anyone have any good workouts they could suggest??? I suck at pushups so I really want to work on those. Thanks guys!
(via runningxctf)
Pretty much just running in general
and then when you know you shouldn’t but you start too soon and regret every decision you have ever made that lead you to that moment in your run.. you know the moment
and this is why I run before breakfast
or maybe it’s so that I can have an excuse for eating a really large breakfast
STORY OF MY LIFE. running community❤❤
Wesley Frazier dominated in the 5k with a winning time of 15:55.
proof you don’t need rock solid, excessive abs to be an amazing runner
(via saintleorunner)
(via runnerthings)
First run back! #dead #abs #route #clifbar #gatorade #protein #runnernation #selfie #finally #xc #xctraining
